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Important Information |
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Click here to go to "Liver Cleansing Foods"
Click here to go to "Liver Flush/Cleanse"
Click here to go to a "Blender"
Click here to go to a "Juicer"
Click here to go to "Colon Detoxification
Program"
Click here to go to "CleanseSMART Detox"
Click here to go to "iFlora Multi-Probiotic Formula"
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Note:
The liver is the biochemical processing laboratory for the entire body. When the liver
loads up with poisonous toxins, many of the most important body functions are
severely impaired.
As the liver releases the waste filtered from the blood, it is generally
carried through the intestinal tract and eliminated. If this process doesn't move
quickly enough, some of the poisonous toxic waste is reabsorbed and recycled back
into the bloodstream throughout the body, causing lethargy, illness and/or
disease.
As long as the byproducts of our food remains in the colon,
fluids will be drawn from this waste and returned to our bloodstream. For this
reason we must not permit waste material to remain in the colon any longer than
is necessary to reduce the amount of waste from being recirculated back into the
blood stream.
The importance of a speedy intestinal flow rate to reduce your blood
cholesterol levels and eliminate toxins from your body rather than being
recirculated throughout your system is critical. The ideal time cycle to schedule
a liver cleanse is during the full moon. The full moon cycle exerts a magnetic
influence on the human body that promotes the release of internal toxic waste
from the liver into the intestinal tract for elimination. Proper liver
detoxification timing will help release toxic metals. Besides the other
disruptive effects of excess toxic metals. Therefore, for many reasons, it is
wise to take advantage of the full moon's influence, as it relates to the release
of toxic metal, by accelerating the intestinal flow.
The importance of caring for the liver can never be overemphasized. When the
liver isn't capable of cleaning the blood, the entire body begins to break down
and saturate with toxic waste. As the liver becomes congested and overwhelmed,
the body wisdom takes two desperate steps to keep the blood from becoming
excessively toxic. Its first step is to stagnate the lymphatic flow, which
backs up and causes swollen lymph glands and sore throats in both men and
women. The second step it takes to redirect the waste materials from the
blood stream to the reproductive areas of both men and women. This desperate
cleansing mode is an effort to save the life of the body, as well as to protect
the function of the brain.
In time, this toxic overload of the reproductive area becomes the reason for the
development of fibroids, cysts and other female reproductive disorders. It is
also the reason for the development of prostate disorders with men. Finally it's
important to note that the liver and gallbladder function together intimately.
Other than a gallstone issues these two organs should be cleaned together.
Liver Cleansing Foods:
Foods that are healthy for the liver fall into two main categories. First are those that promote the
detoxification process of the liver. And second, are those that are high in antioxidants and therefore
protect the liver while it's carrying out its detoxification processes.
It's important to remember to avoid eating all fatty, highly refined and/or foods with artificial additives
during a lymph system cleanse or detoxification. Also during the cleanse use alkalizing foods, in a ratio of
4:1 over acid-forming foods. Below are foods to eat and not eat for liver health.
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Avoid (All) while Detoxifying/Cleansing ;
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Dairy
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Fatty Foods
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Simple Sugars
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Artificial Colors
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Artificial Flavors
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Artificial Preservatives
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None Organic
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Artificial Chemicals
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Artificial Stabilizers
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Carbohydrates
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Cooked Foods
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Processed Foods
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Detoxification Foods;
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Garlic
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Onion
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Brussel Sprouts
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Broccoli
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Cabbage
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Cauliflower
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Beats
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Antioxidants Foods;
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Prunes
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Raisons
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Blueberries
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Plums
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Apples
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Blackberries
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Pears
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Strawberries
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Pink Grapefruit
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Orange
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Cantaloupe
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Raspberries
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Bitter Leafy Greens help Stimulate Bile Flow in the Liver;
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Endive
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Rocket
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Dandelion
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Chicory
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Liver Flush/Cleanse:
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Main Ingredients (makes 1 qt. or 1 liter);
1. Distilled Water (steamed only) (24 oz. or ¾ qt./liter)
2. Olive Oil (organic virgin cold-pressed only) (5-15 tbs., start with 5 and
increase) (stimulates gallbladder & bile duct to contract powerfully and
expelling solid particles kept in storage for years)
3. Grapefruit (3-4 large pink tastes best), 4-6 Lemons/Lime, 4-6 Apple or Orange
juice to start
4. EPSOM Salts = Magnesium Sulphate (2-3 tbs.) (strong laxative, may cause
diarrhea-like symptoms) (relaxing smooth intestinal tract muscles and bile
ducts)
Supercharge;
5. Garlic Clove (5-15 cloves, start with 5 and increase)
6. Ginger Root (about 3-4" long)
7. Cayenne Pepper (powder or tincture, starts mild and increase to as hot as you
can one stand)
Additional benefits;
1. L-Ornithine (non-protein amino acid, help sleep)
2. Black Walnut (kills liver parasites)
3. Milk Thistle (clean and rejuvenate the liver)
4. Barberry Bark (correct liver function and promotes bile flow)
5. Wild Yam Root (tones and nourishes the liver and helps balance hormone production)
6. Cramp Bark (nerve sedative, treats high blood pressure and circulatory conditions
7. Fennel Seed (open obstructions of the liver, gall bladder and spleen)
8. Catnip Herb (nourishes the stomach and nerves)
9. Peppermint Leaf (dissolve gallstones, muscle relaxant and reduces inflammation)
Equipment;
1. Quart jar (glass) with rubber seal lid (Mason is excellent)
2. Blender (2-3 HP electric is best)
3. Juicer (electric is best)
Should drink as least 8 oz. of formula each day to start and increase up to 32 oz.
(1 qt. or liter) each day for best results.
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Liver Detoxification Program
The following are prudent steps to a successful liver cleansing
program;
1. Cleanse your liver by drinking ample amounts of distilled water,
olive oil, and citrus juice to flush both the liver and the gallbladder which will
encourage bile production and flow. Herbs can help as well but selecting proper
herbs listed above to depend on the amount of dysfunction and the length of time
dysfunction has been present. There are many excellent herbal gallbladder &
liver detoxification products available on the market. To find
CleanseSMART Detox, an excellent herbal colon cleansing product
click here.
2. While cleansing the gallbladder, you should replenish the beneficial bacteria to flora
balance, which in turn helps the immune system operate at maximum efficiency. To find
iFlora Multi-Probiotic Formula, an excellent probiotic balancing product
click here.
3. Move on to the kidney, lymphatic system and lungs to complete the total body cleanse.
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Danger!
"Death by Medicine"
The above study was conducted by a team of leading doctors. It
revealed for the first time that
the American
medical system is the leading cause of death
and injury in the USA. Click "Death by Medicine" above to read the
study.
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Contact Dr. Skip Hellen directly at Ultimate Health Research Institute for information on personal consulting, nutrition,
fitness or behavior modification training, programs, seminars, and workshops.
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Copyright © 2008 Ultimate Health Research Institute
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Information within this website is for educational purposes only. Statements about the product efficacy have not been evaluated by the U.S. Food & Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
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