Back to the topic, muscle building is driven by physical demand or resistance. Physical stress loads within the muscle matrix during training sends signals to the brain that more strength is needed. These message signals are the beginning of new muscle development. I have found through my own training experiments that especially in the early stages of training muscle responds rapidly and becomes stronger and larger vary quickly. In some cases a doubling in strength and significant size gain is possible in only a few weeks. The amount of repetitions is not the answer to muscle growth rather that muscle is stressed beyond its ability to perform. This is called, “failure,” in training circles.

Cellular activity produces acid which is the natural metabolic waste byproducts of cellular energy production. As each cell performs its task of respiration the end product is cellular metabolic waste acid. These acids are used for biological energy. An example of this is lactic acid, which is produced during exercise. The body must go to great lengths to neutralize the toxic properties of these acids before they act as poisons and successfully change the chemically balanced cellular environment.

Health Benefits of Blended Green Food

Blended green food/drink has been referred to as perfect food. When using the correct blend of raw, organic green vegetables it contains many of the nutritional properties in perfect harmony with the needs human body. Plants are miracles of nature. Some possess the ability to create a unique combination of nutritional elements from the sunlight, air, water and soil. Many green leafy vegetables possess this prefect nutritional balance to satisfy our body’s requirements of health, healing and repair. The compound that makes this all possible is chlorophyll. With these chlorophyll based foods we have found our miracle.

Illness Remedies
Effective Remedies to stop Common Communicable Illnesses

The following remedies have been found to be very effective in stopping and/or substantially eliminating the severity of common socially transmitted illnesses.
Avoid Physical Contact With Ill Folks
Wash Hands Frequently
H2O2 (hydrogen peroxide)
Zinc
Vitamin C
Garlic
Water