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Click here to go to "Kidney & Bladder Flush/Cleansing Food"
Click here to go to "Kidney & Bladder Flush/Cleanse"
Click here to go to a "Blender"
Click here to go to a "Juicer"
Click here to go to "Kidney Detoxification
Program"
Click here to go to "Total Kidney Cleanse Kit"
Click here to go to "iFlora Multi-Probiotic Formula"
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Note:
Kidney cleansing is extremely important. The kidneys are the body's liquid
filtration system. They provide hormones that regulate blood cell production,
regulate blood pH, and remove toxic waste from the blood.
Liquid waste materials pass through the kidneys to be filtered and eliminated.
When we eat or drink digestion and metabolization produces biochemical toxic
waste that must be removed from the body. Protein digestion/metabolism produces
especially toxic biochemical byproducts that must be removed even more quickly
to reduce damaging effects.
Kidneys enlarge due to the added workload of protein metabolism. Protein
digestion and metabolism leads to the release of highly toxic waste materials like ammonia and
urea. This is especially so when there is high consumption of animal food products
like meat and dairy.
The kidney detoxification system also serves to regulate the amount of sodium,
chloride, sulfate, phosphate, and hydrogen substances in our body. It prevents
them from accumulating in our body and provides a way out through the urine.
The kidneys are perhaps the hardest working detoxifying system in our body and
serves to protect our health. Because of this activity the kidneys are highly
sensitive to our dietary habits and overloading of animal products, sodium,
refined sugar, processed foods, and alcohol can put tremendous undue stress on
kidney function. The kidneys are particularly sensitive to heavy metals like
lead and mercury that can cause extensive kidney damage.
Similar to the colon detoxification, once there is a reduction of liquid/water
consumption or elimination, it is very likely that urine passed will have a more
pungent odor. The reason is accumulated waste within our body, especially ammonia
and urea, as a result of not drinking adequate amounts of water to flush out these
toxic wastes. Allowing these toxic wastes remain in our body too long can also
lead to a number of problems like urinary tract/system infections.
Adequate amounts of water in general is at least 8 – 10 glasses of water each
day. A more scientific hydration rule of thumb is one ounce of water for every
two pounds of body weight. That would mean that a 200 lbs. person would need to
consume 100 ounces of fluid daily to properly hydrate the body. This amount of
liquid serves to assist the kidney to flush out as much waste from the body as
well as replenish the water lost during urine excretion.
The best water for internal cleansing the body is steam distilled water. Remember
that filtered water is preferred to tap water. There is too many chemicals and
even heavy metals in tap water and when consumed can lead to further accumulation
of chemical toxic build-up at the cellular level over time which can lead to
illnesses, degenerative as well as life threatening disease.
There are herbs and foods that have been shown to assist in building kidney
health and enhance its ability to filter toxins more efficiently. The kidney is
sensitive and subject to problems like slow urine flow, inflammation, accumulation
of uric acid, and crystal formation.
Fresh, raw fruit and vegetable juices assist in kidney detoxification. Fresh, raw
fruit and vegetable juices are the cleansers, energizers, builders, and regenerators
of all the human system. A combination of a variety of either fresh, raw fruits
and/or vegetable juices will supply most if not all the enzymes, vitamins, minerals,
protein and fats critical in restoring health and increased vitality! The easiest
way to cleanse the kidneys is called the Watermelon cleanse.
By adding live, fresh, organic juices to one's diet as a daily routine, one will
experience the rejuvenating effect and healing of various illnesses and/or
diseases like cancer, arthritis, arthrosclerosis, high blood pressure, kidney
disorders, skin infections, liver disorders and many, many more.
Supplying the body with easily-absorbed liquid nutrients, while the body is
cleansing itself is prudent and pays huge health restoration dividends. Cranberry
juice has a reputation of providing excellent cleansing properties for the kidney and bladder.
Juice fasting and a diet high in raw food can greatly benefit the kidneys as well as
the entire body.
Kidney
Cleansing Foods:
It's important to avoid eating all fatty, highly refined and/or foods with artificial additives during a
kidney cleanse or detoxification.
Also during the cleanse use alkalizing foods, in a ratio of 4:1 over acid-forming foods.
Below are foods to eat and not eat for kidney health.
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Avoid (All) while Cleansing;
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Dairy
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Fatty Foods
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Simple Sugars
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Artificial Colors
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Artificial Flavors
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Artificial Preservatives
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None Organic
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Artificial Chemicals
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Artificial Stabilizers
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Carbohydrates
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Cooked Foods
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Processed Foods
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Foods Help Clean the Kindneys;
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Apples
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Stevia
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Cranberries
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Sea Vegetables
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Blue Green Alga's
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Green Leafy Vegetables
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Limes
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Lemons
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Melons (All)
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Kidney & Bladder Flush/Cleanse:
Citrus Firewater Flush Ingredients (makes 1 qt.);
1. Distilled Water (steamed only) (24-32 oz.)
2. Grapefruit/Lemon/Lime/Orange/Apple (1-6 oz. fresh squeezed juice)
3. Cayenne Pepper (powder or tincture, starts mild and increase to as hot as you
can one stand)
4. Maple B or C grade syrup (raw only) (optional) for taste
Supercharge;
5. Garlic Clove (1-? cloves, start with 1 and increase)
6. Ginger Root (about 3-4" long)
Beneficial herbs;
The following herbs have different, but beneficial effects on the kidney and
urinary system. Some are very nutritious, some help reduce inflammation and
promote healing of the urinary tract, while others are antibacterial, antiseptic,
and increase the removal of waste products. Many have a diuretic effect.
1. Couch Grass - is a diuretic and the mucilage helps soothe an inflamed and
irritated urinary tract. It also helps heal the urinary tract and increases the
amount of urine by the osmotic process.
2. Uva Ursi (Bearberry) - is a urinary antiseptic, and an astringent herb. It
has an antibacterial effect on the kidney, that is effective against e. coli,
proteus, klebsiella, staphyloccocus, and pseudomonas.
3. Horsetail - is high in silica, and is used as an astringent in the
genito-urinary tract. It is also a diuretic. It has been found to reduce the
levels of lead in the body, and there is evidence of an anti-rheumatic effect
and a positive effect on lipid [fat] metabolism. The increased volume of urine
helps flush out irritants and infectious agents. The astringent action may help
with bladder tone and the reduction of prostate enlargement. The high levels of
silica help with tissue repair.
4. Nettle - is highly nutritious, with vitamins and minerals including
chlorophyll and beta carotene, vitamins A, B2, C and E, calcium, potassium,
and iron. It also has been proven to increase the elimination of the waste
product, uric acid. It is a diuretic, and has been found successful in managing
the symptoms of benign prostatic hypertrophy, particularly in combination with
saw palmetto.
5. Corn Silk - has a lot of vitamin K and potassium. It is used for acute or
chronic inflammation of the urinary tract, cystitis, prostatitis, night time
urination, and urethritis. Corn silk is not a well studied herb, but it is a
diuretic. In China, it is used for edema. It also has antiseptic properties,
and is soothing to the urinary tract.
6. Hydrangea - has alkaloids that act like cortisone and has the same cleansing
power as chaparral but is specifically useful for preventing gravel deposits from
forming. It is known as a remedy for gravel and helps relieve the pain when the
formations pass through the ureters from the kidneys to the bladder.
7. Gravel Root - is used in the treatment of renal or urinary calculi (stones)
caused by excess uric acid (meat consumption); hence it is also useful as an
astringent tonic, diuretic, stimulant, antilithic and anti-rheumatic.
8. Marshmallow Root - contains mucilage which helps aid the expectorant
influence of difficult phlegm. It heals inflammation and prevents gangrene and
other infections such as open wounds. It is a great healing herb and has powerful
anti-inflammatory and anti-irritant properties. It contains 286,000 units of
vitamin A per pound and is rich in calcium and extremely rich in zinc. It also
contains iron, sodium, iodine, B-complex and pantothenic acid.
9. Fresh Parsley - is an excellent diuretic and is used for edema and
dissolving urinary stones. It also helps increase the elimination of waste
products like urea, and other acidic metabolites (promotes bile flow).
10. Goldenrod - is used as and anti-inflammatory and expectorant agent.
Equipment;
1. Quart jar (glass) with rubber seal lid (Mason is excellent)
2. Blender (2-3 HP electric is best)
3. Juicer (electric is best)
Should drink at least 8 oz. of formula each day to start and increase up to
32-64 oz. (1 qt. or liter) each day for best results.
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Kidney Detoxification Program
The following are prudent steps to a successful kidney cleansing
program;
1. Cleanse your kidney by drinking ample amounts of citrus, firewater
drink, fruit and/or vegetable juice to flush out the kidneys. Herbs can help as well
but selecting proper herbs listed above to depend on the amount of dysfunction and the length of time
dysfunction has been present. There are many excellent herbal kidney detoxification products
available on the market. To find
CleanseSMART Detox, an excellent herbal colon cleansing product
click here.
2. While cleansing the kidneys, you should replenish the beneficial bacteria to flora
balance, which in turn helps the immune system operate at maximum efficiency. To find
iFlora Multi-Probiotic Formula, an excellent probiotic balancing product
click here.
3. Move on to the lymphatic system and lungs to complete the total body cleanse.
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Danger!
"Death by Medicine"
The above study was conducted by a team of leading doctors. It
revealed for the first time that
the American
medical system is the leading cause of death
and injury in the USA. Click "Death by Medicine" above to read the
study.
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Contact Dr. Skip Hellen directly at Ultimate Health Research Institute for information on personal consulting, nutrition,
fitness or behavior modification training, programs, seminars, and workshops.
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Copyright © 2008 Ultimate Health Research Institute
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Information within this website is for educational purposes only. Statements about the product efficacy have not been evaluated by the U.S. Food & Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
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