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Click here to go to "Gallbladder Cleansing Foods"
Click here to go to "Gallbladder Flush/Cleanse"
Click here to go to a "Blender"
Click here to go to a "Juicer"
Click here to go to "Gallbladder Detoxification
Program"
Click here to go to "Liver Detox Kit"
Click here to go to "iFlora Multi-Probiotic"
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Note:
The gallbladder has been referred to as the trash can for the liver. This
reference can help us understand why an overloaded gallbladder can cause so
many health problems. The gallbladder excretes bile which is an emulsifying
agent that assist in the digestion of fats.
The gallbladder holds metals, chemicals and the many other waste products
filtered from the blood by the liver. The largest supply of waste material
in the gallbladder is cholesterol. Cholesterol serves the internal healing
process on internal arterial wall as a type of patching material. These lesions
were formed as a results of excessive stress (high blood pressure) and the loss
of tissue integrity due to a deficiency of essential food sources like vitamin C
and E in the bloodstream.
Over time, excess cholesterol forms on the internal arterial wall. This cholesterol
plaque formation begins to flake away from the arterial wall. These pieces of arterial
plaque flow through the bloodstream until they are filtered out by the liver and
stored in the gallbladder. Then the gallbladder transfers this arterial plaque
into the intestinal tract for elimination. As this transfer occurs, sticky, waxy
residue forms and is retained in the gallbladder. As the gallbladder fills with
this cholesterol plaque, the elimination flow from the liver is reduced and/or
blocked. The flow of elimination from the liver is restricted until this excessive
cholesterol is removed from the gallbladder.
This can be done effectively with a gallbladder flush. After performing a gallbladder
flush, it is prudent to follow this procedure immediately with a liver cleanse. It
may be obvious by now but that the gallbladder and liver function together intimately.
Other than gallstone issues these two organs should be cleaned together or in close
secession.
Gallbladder Cleansing Foods:
It's important to avoid eating all fatty, highly refined and/or foods with artificial additives during a
gallbladder cleanse or detoxification.
During the cleanse use alkalizing foods, in a ratio of at least 4:1 over acid-forming foods.
Below are foods to eat and not eat for gallbladder health.
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Avoid (All) while Cleansing;
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Dairy
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Fatty Foods
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Simple Sugars
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Artificial Colors
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Artificial Flavors
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Artificial Preservatives
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None Organic
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Artificial Chemicals
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Artificial Stabilizers
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Carbohydrates
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Cooked Foods
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Processed Foods
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Foods Helps Clean The Gallbladder;
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Fruits
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Vegetables
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Unrefined Grains
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Legumes
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Artichoke
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Foods That Help Gallstone Removal;
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Pears
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Parsnips
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Sea Vegetables
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Limes
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Lemons
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Spice Turmeric
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Radishes
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Cleavers tea
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Chamomile tea
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Gallbladder Flush/Cleanse:
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Main Ingredients (makes 1 qt. or 1 liter); (All ingredients should be organic if possible)
1. Distilled Water (steamed only) (24 oz. or ¾ qt./liter)
2. Olive Oil (organic virgin cold-pressed only) (5-15 tbs., start with 5 and
increase) (stimulates gallbladder & bile duct to contract powerfully and expelling
solid particles kept in storage for years)
3. Freshly squeezed juice from; Grapefruit (3-4 large, pink tastes best), 4-6 Lemons/Lime, 4-6 Apple or Orange
juices
4. EPSOM Salts = Magnesium Sulphate (2-3 tbs.) (strong laxative, may cause
diarrhea-like symptoms) (relaxing smooth intestinal tract muscles and bile ducts)
Supercharge;
5. Garlic Clove (blended or juiced) (5-15 cloves, start with 5 and increase)
6. Ginger Root (blended or juiced) (about 3-4" long)
7. Cayenne Pepper (powder or tincture, starts mild and increase to as hot as you
can one stand)
Additional supplement benefits;
1. L-Ornithine (non-protein amino acid, help sleep)
2. Cramp Bark (nerve sedative, treats high blood pressure and circulatory conditions
3. Fennel Seed (open obstructions of the liver, gall bladder and spleen)
4. Catnip Herb (nourishes the stomach and nerves)
5. Peppermint Leaf (dissolve gallstones, muscle relaxant and reduces inflammation)
Equipment;
1. Quart Jar (glass) with rubber seal lid (Mason is excellent)
2. Blender (2-3 HP
Electric is best)
3. Juicer (Electric is best)
Should drink as least 8 oz. of formula each day to start and increase up to 32 oz.
(1 qt. or liter) each day for best results.
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Gallbladder Detoxification Program
The following are prudent steps to a successful gallbladder cleansing
program;
1. Cleanse your gallbladder by drinking ample amounts of distilled water,
olive oil, and citrus juice to flush both the liver and the gallbladder which will
encourage bile production and flow. Herbs can help as well but selecting proper
herbs listed above to depend on the amount of dysfunction and the length of time
dysfunction has been present. There are many excellent herbal gallbladder &
liver detoxification products available on the market. To find
CleanseSMART Detox, an excellent herbal colon cleansing product
click here.
2. While cleansing the gallbladder, you should replenish the beneficial bacteria to flora
balance, which in turn helps the immune system operate at maximum efficiency. To find
iFlora Multi-Probiotic Formula, an excellent probiotic balancing product
click here.
3. Move on to the kidney, lymphatic system and lungs to complete the total body cleanse.
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Danger!
"Death by Medicine"
The above study was conducted by a team of leading doctors. It
revealed for the first time that
the American
medical system is the leading cause of death
and injury in the USA. Click "Death by Medicine" above to read the
study.
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Contact Dr. Skip Hellen directly at Ultimate Health Research Institute for information on personal consulting, nutrition,
fitness or behavior modification training, programs, seminars, and workshops.
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Copyright © 2008 Ultimate Health Research Institute
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Information within this website is for educational purposes only. Statements about the product efficacy have not been evaluated by the U.S. Food & Drug Administration.
These products are not intended to diagnose, treat, cure, or prevent any disease.
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