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Ultimate Health Recovery Program

Congratulations! For taking this time to invest in yourself and your healthy future. This program covers many extremely important points on how to achieve the most valuable possession in life, ultimate health. If you take the time to master the principles covered in this program, you will have the most valuable knowledge in the world, how to become and remain ultimately healthy.

Note: In this "Ultimate Health Recovery Program" I will identify the important components of health, explain how health begins to degenerate, what symptoms or signs indicate an unhealthy path, how to return the body to a healthier path and how to keep it there.

User Instructions:
The subjects are separated into important topics below. You may click on any of the topics links below to go directly to that topic. You may return to the top of this page, if you wish, by clicking the "Top" button at the bottom right of each topic.

  • Internal Biochemical Balance and Healthy Synergy
  • Biological Makeup of an Adult Human Body
  • Degeneration of Human Health
  • Toxicity & Malnutrition are the Cause of Illness/Disease
  • Warning Signs of Internal Toxicity
  • Symptoms of Failing Health
  • The Current Medical Model is Failing
  • Can Modern Medicine Cure Any Illness or Disease
  • Lack of Proper Health Education is A Serious Problem
  • Misleading Advertising
  • Dietary Supplements are Better than Prescription Drugs
  • Consumers are Beginning to Wise Up
  • The Beginning or Cause of Illness and Disease
  • The Human Body is an Incredible Rejuvenating Machine
  • How to Internally Detoxify and Regain Ultimate Health
  • The three main steps to ultimate health maintenance
  • Click here to go to "Detoxification Priorities"

  • Internal Biochemical Balance, Homeostasis and Healthy Synergy:

    A healthy human body has internal biochemical balance which produces, vibrant, health sustaining synergy. Everything works together to create robust health when proper amounts of essential nutrients are supplied and internal toxic buildup is prevented. Proper diet, exercise and emotional stability are essential components to gain and maintain ultimate health.

    While biological synergy or homeostasis (ultimate health) is rare today it is attainable by each and every one of us no mater what our background. We must develop the discipline and adopt a lifestyle that will supply all the necessary components of health. It’s not hard but it is required. Health is like a bank account when the bank is full of healthy components we remain healthy when it becomes full of trash we begin to get ill. If the trash remains long enough chronic symptoms transform into disease.

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    Biological Makeup of an Adult Human Body:

    The adult body is made up of approximately:
  • 100 trillion cells
  • 600 muscles
  • 22 internal organs
  • 206 bones
  • 10 systems


  • There are 10 main systems in the human body, listed below;
    1. Digestive/Gastrointestinal (mouth, pharynx, esophagus, stomach, liver, gallbladder, intestines, pancreas, anus, rectum)
    2. Excretory/Urinary (bladder, kidneys, urethra, lungs, large intestine)
    3. Circulatory/Cardiovascular (heart, blood, vessels)
    4. Immune/Lymph (lymphocytes, lymph nodes, tonsils, thymus, liver, spleen )
    5. Respiratory (nose, trachea, lungs)
    6. Muscular (muscles)
    7. Nervous/Sensory (brain, spinal cord, nerves, eyes, ears, nose, tongue, skin)
    8. Endocrine/Glandular (hormones/glands)
    9. Skeletal (bones)
    10. Reproductive (male and female reproductive organs)

    As the lists above indicate there are roughly 100 trillion cells that make up the entire human body. There are 22 internal organs organized into 10 system communities. These 10 systems are the foundation of all the body’s functions and serve to keep us healthy.

    Learning how to work in harmony with these systems, supplying them with essential nutrients and keeping the pipes cleans is the pathway to ultimate health and wellness. 

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    Degeneration of Human Health:

    Human health begins to break down when the internal biological balance is disrupted resulting in cellular malfunction. Cellular malfunction results in organ malfunction which leads to system failure, illness and disease .

    The foundational reason for most, if not all illness and disease is toxic buildup at the cellular level and/or malnutrition. In most cases failing health is a combination of both. Health experts tend to agree that most illness and disease begins with malnutrition which then leads to toxic buildup. However toxic buildup can be first depending on many circumstances.

    Degeneration is almost always a byproduct of unhealthy daily behavior patterns or habits. For example the Standard American Diet (SAD) is a personal choice and is responsible for most health degenerative conditions in the USA today. Not only does this mean that ill health is self inflicted by choosing an unhealthy lifestyle but the ill effects of this lifestyle can be reversed in large part by adopting a healthy lifestyle. Yes! That’s right; anyone can heal themselves by changing daily behavior to a healthier lifestyle and staying the course. The biggest battle in recovering ultimate health is to avoid turning the body into a toxic waste site in the first place.

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    Toxic Buildup at the Cellular Level and/or Malnutrition are the Root Cause of Illness and Disease:

    Toxins can be defined as any substances which produce negative physical and emotional imbalances in an individual. Currently we are consistently bombarded by toxins on a daily basis. There are essentially two kinds of toxins: endogenous and exogenous. Endogenous are toxins are produced internally as a result of internal biochemical imbalances in our metabolism. Exogenous toxins are external or part of the outside environment.

    Internal (endogenous) toxins are expelled from the body via the colon, liver, kidneys, lymph system, lungs and skin. As more and more toxins saturate our systems, enormous biological stress is exerted on the elimination organs and systems. Over time continued toxic accumulation of the liver, kidneys, and other elimination organs and systems may begin to fail, resulting in a compromised immune system. The endocrine glands no longer secrete adequate amounts of hormones into the bloodstream, metabolic malfunctions slows, producing an environment suitable for pathogenic proliferation, illness and/or diseases.

    Degeneration is usually a byproduct of unhealthy daily behavior patterns. For example the Standard American Diet (SAD) is a choice and is responsible for most health degeneration in the USA today. Not only does this mean that ill health is self inflicted by choosing an unhealthy lifestyle but the ill effects of this lifestyle can be reversed in large part by adopting a healthy lifestyle. Yes! That’s right; anyone can heal themselves by changing daily behavior to a healthier lifestyle.

    Gradual accumulation of low levels internal biochemical toxins can’t yet be measured by typical analytical methods as a result most doctors deny their existence. As measuring methods become more advanced, such toxic states will be recognized as much more dangerous to our health. TNA is a sensitive tool that has the ability to detect toxins and their location in the body. This tool helps the practitioner identify nutritional status and toxic load, which may help folks achieve and maintain a state of health and wellness.

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    Warning Signs of Internal Toxicity:

    Two types of illnesses caused by toxicity;
    1) Nonspecific illness
    Includes poorly defined signs or symptoms like headaches, fatigue, depression, allergies, bad breath, insomnia, muscle stiffness etc. these symptoms are very difficult to categorize, with infinite symptom combination possibilities. Many of these symptomatic warning signs are acid reflux, hypoglycemia, Candida, allergies, stress etc.

    2) Specific illness
    These include better defined symptoms or characteristic set of familiar warning signs, like migraine headaches, colds, influenza, arthritis, psoriasis, immune deficiencies, tumors etc.

    Today we live in an ever increasing toxic environment with no end in site. Never before has the human body been bombarded with such a heavy toxic burden of foreign substances to metabolize and eliminate. Moreover excessive consumption of fast food, caffeine, and alcohol continue to be widespread. Over-the-counter, prescriptions, and recreational (illegal) drugs compound the dismal picture, taxing the human body far beyond its natural ability to detoxify or rid the body of these dangerous toxins.

    The body has a only so much capacity to detoxify itself, but when this capacity is exceeded, toxins will be deposited within and around the cells, causing a wide variety of cellular, organ and system malfunctions which we refer to as health problems.

    Low-level toxicity from many sources can be near impossible to detect. Yet the combined action of these toxins not only creates internal biochemical imbalance but can severely weaken the immune system, making the body exponentially more exposed to illness and disease. The warning signs of such internal biochemical imbalances are not generally associated with the presence of toxins. In fact, conventional medical wisdom is often without an explanation for the warning signs (symptoms), hence the standard diagnosis of "psychosomatic" ill health problems. These symptoms of biochemical imbalance or toxicity usually take years to manifest into serous health consequences. With all the above it should becoming obvious that early attention to any ill health symptoms is extremely important to retaining long term health and wellness.

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    Symptoms of Failing Health:

    According to researchers, over 80% of cancers are the result of unhealthy consumptive habits. Other words they are largely self inflicted. Below are but a few of the many symptoms that indicate ill health issues are likely to be present.

  • Asthma
  • Chest pain
  • Frequent heartburn
  • Nausea
  • Sore throat
  • High blood pressure
  • Anxiety
  • Constipation
  • Shortness of breath
  • Obesity
  • Low sex drive
  • Rapid weight gain or loss
  • Amnesia
  • Skin problems
  • Frequent aches and pains
  • Fatigue
  • Bleeding gums
  • Scalp or hair problems
  • Wheezing
  • Abdominal pain
  • Frequently cold or flu
  • Weakness
  • Vision problems
  • Frequent cough and/or sneezing
  • Diarrhea
  • Hemorrhoids
  • Foul breath or elimination odor
  • Numbness
  • Sleep disorders
  • Swollen or inflamed lymph nodes
  • Dizziness
  • Rapid breathing
  • White, gray or yellow tongue coating
  • Allergies
  • Heart arrhythmia
  • Low (acid) internal pH)
  • Back pain
  • Hearing problems
  • Heartburn or indigestion problems
  • Depression
  • Frequent headache
  • Rapid heart beat (over 80 BPM)
  • The above symptoms in and of themselves aren’t a guarantee of ill health but an excellent indicator that internal biochemical imbalance is present, absent an effective strategy to resolve the foundational cause of these symptoms illness and disease will follow. Some folks have many of the above symptoms with no diagnosed illness or disease. However one symptom is a sign of biochemical imbalance so many is a very good indicator that the biochemical imbalances are more serious. A good rule of thumb is the more symptoms that are present the worse the biochemical imbalances are likely to be and the more the danger of developing serious illness and/or disease.

    For more comprehensive information relating to "Failing Health Symptoms & Formulas" click here.

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    The Current Allopathic Medical Model is Failing:

    I don’t like to impugn another profession however it is very well documented that while the medical community is extremely efficient in mending injuries and doing difficult surgeries it is failing miserably at curing illnesses and diseases. What’s worse is they know they aren’t making any progress in preventing these diseases they are promoting the very habits that are laying the foundation for the development of many of our most prevalent diseases today.

    Doctors are prescribing long term use of dangerous drugs which are responsible for upwards 750K unnecessary deaths each year and there isn’t a peep in the news about this carnage. It’s true that these doctors aren’t nutritionists but most know that these long term drug regimens are not in the best interests of there patients. They cave to the pharmaceutical industry which actually dictates terms and controls the medical industry.

    The biggest problem with this allopathic drug practice is that the drugs are toxins that add to the problem of toxic buildup which is the foundational reason the patient is ill. Drugs don’t heal the body heals when supplied with natural healthy essential nutrients. Doctors don’t heal people heal themselves with healthy living.

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    Can Modern Medicine Cure Any Illness or Disease:

    I must restate that a cure or healing process of an illness or disease is strictly the province of the body and not a prescribed drug. Modern medicine continues to use allopathic drugs as a primary method of treating symptoms of illnesses and/or disease. When drugs fail to produce a cure, radiation, chemotherapy and frequently surgery follows to remove the diseased tissues that are now threatening your life. If drugs were able to cure illness and disease, the radical, invasive procedures such radiation, chemotherapy, and surgery would not be necessary. Drugs are poisons that adds further toxins to internal biochemistry which is aggravating the biochemical imbalance (illness & disease) problem, not eliminating it.

    While the modern medical industry continues to develop at a rapid rate with new technology and becoming more specialized these specialists are focused on better ways to generate larger incomes and relieve symptoms which does little if anything to reduce illness and/or disease. I believer it would be (perhaps not as profitable) better to focus on better ways to help folks become healthier long term.

    In this western allopathic medicine, early warning signs or symptoms are believed to be various organs failing or becoming ill, however what if these symptoms are indicator of a larger systemic problem like internal biochemical imbalance resulting in different organ and system failure? Is it possible that symptoms like headache, body odor, vision problems, skin rash, halitosis, dandruff, flatulent, diarrhea, obesity, constipation, acid reflux, insomnia, muscle spasms etc. are all signs of the same underlying health problem? What if the prescription drugs and/or medicines that suppress a pain or symptom also impair immune system response adds to internal toxic buildup and possibly even compromises your overall health in the long term?

    Advanced physicians like Naturopaths, Homeopaths and other holistic healers suggest that early warning signs and symptoms are the way the body responds to rid itself of toxins and regain health and homeostasis or internal biochemical balance. In short advanced therapies benefit not by suppressing the body's defense mechanisms or symptoms, but by cooperating with all these systems.

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    Lack of Proper Health Education is A Serious Problem:

    Unfortunately the 12 years of primary education most receive while growing up is void of the truth about health, wellness and nutrition. The little health education we do get is largely inaccurate and/or fallacious but it is accepted as true. I makes one wonder if this erroneous education is intentional. What isn’t inculcated in the classroom is inculcated in the media as most think that pasteurized animal milk, highly processed dairy (hormone and drug treated) animal meat products are good for us as tens of thousands of advertising commercials tell us each day.

    I am developing a course "Ultimate Health Mastery" which I will personally teach the subjects relevant to ultimate health and how to gain and maintain it. Seats will fill fast so should you have an interest in such a comprehensive "Ultimate Health Mastery" course, please Join Dr. Skips E-mail list by clicking here to sign up.

    When you join Skips E-mail list, not only will you receive, via e-mail, timely valuable health information and notice when Skip is speaking in your area but you will be notified when the next "Ultimate Health Mastery" course is scheduled so you can reserve your seat and/or your study materials. This course will be offered online for those who can't or prefer not to attend classes in person.

    You may unsubscribe at any time you wish, for any reason, no questions asked.

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    Misleading Advertising:

    The misleading or fallacious nature of prescription drug and medical advertising is even more disturbing but few have the knowledge to identify the difference between true and misleading or fallacious. When the competition for market share dollars leads to unethical business practices people get hurt and even die.

    Currently there is an organized campaign to mislead consumers away from dietary or food supplements (vitamins, minerals etc.) in the direction of medically prescription drugs. It is an effort to frighten consumers. For example, the New England Journal of Medicine recently published a report falsely touting the potential positive heart-health benefits of the extremely liver toxic statin drug. At the same time the American Medical Association claimed antioxidants like vitamin C & E are worthless in an effort to fight heart disease omitting the fact that they both have proven powerful, C - reactive protein (CRP) inhibitors.

    To get health active therapeutic effects from supplements high doses are necessary. One of the ways researchers are able to get misleading scientific results is to use doses that fall short of required dosages. Another way is to simply manipulate the studies to get the desired result from the study, either way the desired result if attained. If not false claims are not out of reason as the political arm of government controls are properly greased to not prosecute.

    This evidence strongly suggests there is a huge organized effort to mislead the public in the direction of medically prescribed drugs and away from dietary supplements that have been proven to be much safer.

    It is important to understand that if the current medical powers that be, who have developed and practice allopathic, “drugs cure disease protocols,” want to continue to maintain their stranglehold on power and market share; they must stop the public from being educated and turning to dietary supplements rather than prescription drugs.

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    Dietary Supplements are Better than Prescription Drugs:

    The facts that the powers that be are trying desperately to cover up and hide is, many dietary supplements used in high doses produce a similar, beneficial biological action as prescription drugs at much less cost with far fewer negative side effects. The truth is dietary supplements used correctly in the proper dosages are safer, coast much less and produce the desired health beneficial result exponentially better than prescription drugs in almost every case.

    The problem is using them correctly in proper doses. Interestingly dietary supplements even used incorrectly produce far less sever or health danger negative side effects than their prescription drug counterparts. Even though there is a very small potential for negative side effects with dietary supplements caution should be exercised by consulting with a qualified professional before entering into any program. 

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    Consumers are Beginning to Wise Up:

    Currently many potential patients are skipping the doctor and pharmacy visits and purchasing dietary supplements directly from health food stores or on line. Evidently the consumer is getting wise to the fraud that is rampant in the medical, pharmaceutical, advertising and related business communities.

    The medical and pharmaceutical industries are beginning to feel the pain of lost income effects of this consumer market shift. I hope it is becoming clear why the powers that be are waging this insidious campaign against the dietary supplement industry. What’s interesting is the political powers are doing little to nothing to mitigate this damaging campaign against innocent consumers.

    The Internet and other forms of free communication is allowing us all to get the truth and cut through the BS. Of course with freedom comes responsibility. It is up to each and everyone of us to do our do diligence to protect ourselves from scam artist and less established criminal behavior who pray on the masses as well.

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    The Beginning or Cause of Illness and Disease:

    Understanding the beginning or cause of each illness and disease is near impossible in some cases, extremely difficult and complex in others. However I will attempt to make sense of this extremely complex subject in an understandable format.

    The beginning and sequence of illness and/or disease starts with a wide range of triggering mechanisms which in almost all cases is the result of too much of something (toxins) and/or not enough of something (essential nutrients). Toxins are agents or poisons that could damage the human body. Essential nutrients are those agents that the body can’t survive without like air, water, food, sunlight etc.

    Malnutrition begins with the absence or shortage of something the body needs and is exasperated by the amount of time the deficiency persists. Essential nutrient deficiencies will lead to internal biochemical imbalance as essential nutrients are required for proper body function. An organ or system begins not doing its job. Much like a domino effect as the body try’s to spread the work load of a failing organ and/or system in effort to keep the body in balance and healthy. When other organs or systems try to compensate for other failing organs or system, the entire body is compromised and an environment conducive to the development of illness and disease is established.

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    The Human Body is an Incredible Rejuvenating Machine:

    The human body is perhaps the most incredible biochemical processing plant on planet earth. It processes literally billions of chemical reactions per second. All of which are innately designed and programmed to build, repair and maintain ultimate health. The human body replaces old cells at the pace of around 10 million per second. Yes! You heard right, I said, “10 million new cells per second.” So the next time someone tells you that there is no cure, the odds are they are wrong. There are a few degenerative conditions that the body has difficulty recovering from or repairing the damage so it is even more important to not allow the body to become a toxic waste site in the first place.

    The bottom line is an ultimately healthy body is rarely, if ever, overcome with any illness or disease. Neither your doctor, nor your insurance company, or anyone ells can cure your illness and/or disease. Only you and your body have the power heal or restore or recover your ultimate health. Yes it’s up to you and you alone. Only your ability to learn the correct information combined with personal, long term, healthy life style discipline will produce an illness and disease free life.

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    How to Internally Detoxify and Regain Ultimate Health:

    Internal detoxification is the first step on the road to restoring ultimate health. There are essentially three steps to restoring ultimate health. Health really boils down to a supply versus demand formula. The body needs certain essential nutrients in the correct proportions to sustain health and no more. Any excess consumption exerts undo stress on the body in an effort to rid itself of the excess before it becomes toxic and harmful.

    The three main steps to ultimate health maintenance which I cover above, in more detail and in the detoxification portion of this program links below;

    1. Avoid toxic buildup at the cellular level and/or malnutrition by consuming only the correct amounts of health revitalizing essentials. Click here to go to "Avoid Toxic Buildup & Malnutrition."
    2. Internally cleanse and detoxify to restore maximum essential nutrient distribution throughout the body and clear all elimination channels to ensure rapid evacuation of waste materials. Click here to go to "How to Internally Detoxify and Regain Ultimate Health."
    3. Body, system, organ and cell rebuilding and maintenance presents it's own unique challenges. However ones the body is internally clean all rebuilding and maintenance efforts yield much better results. Click here to go to The "Human Body is an Incredible Rejuvenating Machine."

    The above subjects, combined at its detoxification priorities base, form the foundation of this program.

    I have developed a detoxification program "Detoxification Priorities" which will help get the process of regaining ultimate health moving forward, however any program or plan will yield benefits equal to the amount of commitment to the goal. So don't think that anyone ells can heal you, only you and your commitment to regaining your health will prevail in a effort to become ultimately healthy. The old saying is "you only get out what you put in," this is 100% true.

    Now if your ready to learn how to get back your vibrant ultimate health by internally cleansing click here to go to "Detoxification Priorities".

    For comprehensive information relating to "Failing Health Symptoms & Formulas" click here.

    For health restoring and detoxifying recipes "Health Restoring & Detoxification Recipes" click here.

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    Danger!
    "Death by Medicine"

    The above study was conducted by a team of leading doctors. It revealed for the first time that the American medical system is the leading cause of death and injury in the USA. Click "Death by Medicine" above to read the study.

    **********************************************

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