Damaging Effects of Carbonated/Sugar Laden Drinks
By: Dr. Skip Hellen ND, CNC (Health Doctor)
Rev. 7/26/2013
This information is really an eye opener.... Water or Soda? We all should
know that water is important. The government recommends we drink at least
eight 8 ounce glasses of water each daily. This is excellent advice however it's
not enough to simply drink water. It's as important to drink the right
kind of water. Some Americans drink over a gallon of soda a day. This
habit will have enormous damaging effects on health.
The following information makes a very profound comparison between water and
popular soft drinks on the market today. Is it the opinion of many health
experts that the habit of
drinking soda instead of proper amounts of good healthy water is a major contributing
factor to America being among the most obese and least healthy countries in the
world?
WATER:
1. 75+% of Americans are chronically dehydrated.
2. In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.
3. Even MILD dehydration can slow down one's metabolism as much as 3%.
4. One glass of water shut down midnight hunger pangs for almost 100% of the dieters studied in a
university of Washington study.
5. Lack of water, the #1 trigger of daytime fatigue.
6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back
and joint pain for up to 80% of sufferers.
7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and
difficulty focusing on the computer screen or on a printed page.
8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it
can slash the risk of breast cancer by 79%, and one is 50% less likely to develop bladder cancer.
And now for the properties of Soda:
1. In many states, in the USA, the highway patrol carries two gallons of Soda to remove blood from
the highway after a car accident.
2. You can put a T-bone steak in a bowl of Soda and it will be gone in two days.
3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let it sit for one hour,
then flush clean. The phosphoric acid in Soda removes all stains.
4. To remove rust spots from chrome car bumpers: Rub the bumper with a rumpled-up piece of Reynolds
Wrap aluminum foil dipped in Coca-Cola.
5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to
bubble away the corrosion.
6. To loosen a rusted bolt: Applying a cloth soaked in Coca-Cola to the rusted bolt for several minutes.
7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminum foil, and bake.
Thirty minutes before the ham is finished, remove the foil, allowing the drippings to mix with the Soda for sumptuous
brown gravy.
8. To remove grease from clothes: Empty a can of Soda into a load of greasy clothes, add detergent, and run
through a regular cycle. The Coca-Cola will help loosen grease stains.
9. It will also clean road haze from your windshield.
Additional Info:
1. The active ingredient in Soda is phosphoric acid. Its pH is 2.8. It will dissolve a nail in about 4 days.
Phosphoric acid also leaches calcium from bones and is a major contributor to the rising increase in osteoporosis.
2. To carry Coca-Cola syrup (the concentrate) the commercial truck must use the Hazardous material place cards
reserved for highly corrosive materials.
3. The distributors of Soda have been using it to clean the engines
in their trucks for about 20 years!
Can I Help?
Perhaps you can help a friend avoid a cold, the flue or even cancer, live longer or just live healthier and
happier by passing this message along.
I think we can all agree, health is a very valuable asset. This information along with proper daily choices will
make a positive health difference in your life.
Now the question is???
- Would you like a Soda or a glass of water?
One more very important fact...
- Steam distilled water is by far the healthiest water to
drink.
Have A Great Day and Please Share this Information With Others!
HELP! UHRI has produced optimal health step by step programs designed to guide you through all the
challenges of personal excellence and optimal health acquisition. Take the
challenge and become the best that you can be, then teach others to do the same.
"Illness and disease are
optional, choose not to participate" ~ Dr. Skip Hellen
Important understanding
It’s important to understand that optimal health can only
be achieved and maintained when nutritional, physical, and mental requirements
are met resulting in systemic biological balance (homeostasis).
The following are the cornerstones of success with anything
in life, make these qualities an important part of your life strategy and you
will achieve excellence in anything you do.
Personal responsibility
encourages excellence,
character requires personal
excellence,
commitment advances positive
action,
discipline strengthens
personal power,
tenacity promotes success
~ Dr. Skip Hellen
OPTIMAL HEALTH ACTION STEPS
1. (Develop) a strong sense of self respect and discipline
2. (Pledge) Take the "Declaration of Health Independence" pledge
3. (Test) Complete the health assessment test (establish a personal health baseline)
4. (Decide) Set a goal to achieve personal health excellence (optimal health)
5. (Education) Learn health principles how to achieve optimum health
6. (Heath Compass) Buy a pH litmus test kit, start testing frequently – keep a test result log
7. (Manage/Adjust) Change behavior habits for best results
8. (Commitment) Stay the course until achieving personal health excellence
9. (Mentor) Help another achieve personal health excellence
Since behavior habits and nutrition are critical components of human health and longevity,
denial, shortcuts and misguided beliefs can be very costly not only in terms of lost monetary
wealth but in compromised health leading to rapid aging, illness, disease and death.
DON’T TAKE YOUR HEALTH FOR GRANTED. IF YOU DON’T TAKE PROPER CARE OF YOUR
HEALTH, WHO WILL?
The important thing to remember is consumptive habits (foods) will form the foundation of
either optimal health or illness and disease. The old saying "you are what you eat" is absolutely
true when it comes to health.
Developing strong personal character (respect, belief, knowledge, discipline, commitment)
are the cornerstones of all personal excellence accomplishments.
Taking the "Declaration of Health Independence" pledges and adopting the behavior principles
solidifies a vital first step on the road to optimal health success. These pledge
commitments not only help develop the skills required to accomplish the goal but better define
the path to personal health excellence. The second step is purchasing a litmus test kit to
accurately monitor health progress. (see below for event test kit sale)
Perhaps the hardest part of achieving optimal health is changing
unhealthy behavior habits to
healthy habits.
YOU provide the Courage, Dedication, Commitment and Action,
UHRI will provide the EDUCATION/KNOWLEDGE and DIRECTION
To get health help and learn more about “Mastering the
Secrets of Ultimate Health” and achieve personal health excellence goals, log onto the
web site below. UHRI is ready, willing, and able to help everyone achieve optimal health.
Litmus test kits are on sale for $10 (Events Only)
(A litmus test kit is an absolute must for
those who are serious about ultimate health)
To learn more information on how to resolve health problems
or achieve personal health excellence, refer to UHRI at
www.uhealthri.com.
Educational classes, programs, mentors and consultants are ready to help you
achieve all your health goals including optimal health. Contact
UHRI Office at - 714-969-1681
Live long, happy, ultimately health
and wise
Dr.
Skip Hellen
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Danger!
"Death by Medicine"
The above study was conducted by a team of leading doctors. It
revealed for the first time that
the American
medical system is the leading cause of death
and injury in the USA. Click "Death by Medicine" above to read the
study.
**********************************************
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on which
Ultimate Health is
Built!
DECIDE TO ACHIEVE ULTIMATE HEALTH EXCELLENCE NOW!
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"IF IT’S GOING TO BE IT’S UP TO ME!"
Sense proper health habits form the foundation
of human health and vitality, shortcuts and misinformation can be very
costly not only in terms of lost money but the pain and suffering of
compromised health and productivity, early biological degeneration,
illness, disease and death.
ONLY YOU CAN CURE ILLNESS, DISEASE AND ACHIEVE ULTIMATE HEALTH
DON’T TAKE YOUR HEALTH FOR GRANTED. IF YOU DON’T CARE FOR YOUR HEALTH WHO WILL? GET THE BEST ULTIMATE HEALTH EDUCATION IN THE WORLD AT UHRI.
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Contact Dr. Skip Hellen directly at Ultimate Health Research Institute for information on personal consulting, nutrition,
fitness or behavior modification training, programs, seminars, and workshops.
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Copyright © 2008 Ultimate Health Research Institute
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