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Gallbladder Cleansing
By: Dr. Skip Hellen ND, CNC (Health Doctor)
 Rev. 8/9/2013

The gallbladder has been referred to as the trash can for the liver. This reference can help us understand why an overloaded gallbladder can cause so many health problems. The gallbladder excretes bile which is an emulsifying agent that assists in the digestion of fats.

The gallbladder holds metals, chemicals and the many other waste products filtered from the blood by the liver. The largest supply of waste material in the gallbladder is cholesterol. Cholesterol serves the internal healing process, on arterial wall as a type of patching material. The lesions in arterial walls are formed as a result of excessive stress (high blood pressure) and the loss of tissue integrity (elasticity) due to aging, cross linking glycation and deficiency of the essential nutrient food source vitamin C in the bloodstream. These lesions require repair which summons cholesterol as the first responder to the lesion/injury site. Cholesterol forms a protective barrier over the injury site to facilitate healing. 

Over time, these stress caused arterial injuries/lesions cause cholesterol formation and eventually underlying calcification (hardening of the arteries) on the internal arterial wall. This cholesterol plaque formation can peal and flake away from the arterial wall. These pieces of arterial plaque normally flow through the bloodstream until they are filtered out by the liver then transferred and stored in the gallbladder. Then the gallbladder transfers this arterial plaque into the intestinal tract for elimination. As this transfer occurs, sticky, waxy residue forms and is retained in the gallbladder. As the gallbladder fills with this cholesterol plaque, the elimination flow from the liver is reduced and can become blocked. The flow of elimination from the liver continues to be restricted until this excessive cholesterol is removed from the gallbladder.

This can be done with a process called a gallbladder flush. When performing a gallbladder flush, it is prudent to closely follow with a liver cleanse. In fact it is prudent to perform and gallbladder flush and liver cleans 1-2 every year depending on the amount of unhealthy consumption. On the SAD diet, twice to three times a year is best. 

HELP! UHRI has produced optimal health step by step programs designed to guide you through all the challenges of personal excellence and optimal health acquisition. Take the challenge and become the best that you can be, then teach others to do the same.

"Illness and disease are optional, choose not to participate" ~ Dr. Skip Hellen

Important understanding
It’s important to understand that optimal health can only be achieved and maintained when nutritional, physical, and mental requirements are met resulting in systemic biological balance (homeostasis).

The following are the cornerstones of success with anything in life, make these qualities an important part of your life strategy and you will achieve excellence in anything you do. 

   Personal responsibility encourages excellence,
character
requires personal excellence,
commitment
advances positive action,
discipline
strengthens personal power,
tenacity
promotes success ~ Dr. Skip Hellen 

OPTIMAL HEALTH ACTION STEPS
1. (Develop) a strong sense of self respect and discipline
2. (Pledge) Take the "Declaration of Health Independence" pledge
3. (Test) Complete the health assessment test (establish a personal health baseline)
4. (Decide) Set a goal to achieve personal health excellence (optimal health)
5. (Education) Learn health principles how to achieve optimum health
6. (Heath Compass) Buy a pH litmus test kit, start testing frequently – keep a test result log
7. (Manage/Adjust) Change behavior habits for best results
8. (Commitment) Stay the course until achieving personal health excellence
9. (Mentor) Help another achieve personal health excellence

Since behavior habits and nutrition are critical components of human health and longevity, denial, shortcuts and misguided beliefs can be very costly not only in terms of lost monetary wealth but in compromised health leading to rapid aging, illness, disease and death. DON’T TAKE YOUR HEALTH FOR GRANTED. IF YOU DON’T TAKE PROPER CARE OF YOUR HEALTH, WHO WILL?

The important thing to remember is consumptive habits (foods) will form the foundation of either optimal health or illness and disease. The old saying "you are what you eat" is absolutely true when it comes to health.

Developing strong personal character (respect, belief, knowledge, discipline, commitment) are the cornerstones of all personal excellence accomplishments. Taking the "Declaration of Health Independence" pledges and adopting the behavior principles solidifies a vital first step on the road to optimal health success. These pledge commitments not only help develop the skills required to accomplish the goal but better define the path to personal health excellence. The second step is purchasing a litmus test kit to accurately monitor health progress. (see below for event test kit sale)

Perhaps the hardest part of achieving optimal health is changing unhealthy behavior habits to healthy habits.

YOU provide the Courage, Dedication, Commitment and Action,
UHRI will provide the EDUCATION/KNOWLEDGE and DIRECTION

To get health help and learn more about “Mastering the Secrets of Ultimate Health” and achieve personal health excellence goals, log onto the web site below. UHRI is ready, willing, and able to help everyone achieve optimal health.

Litmus test kits are on sale for $10 (Events Only)
(A litmus test kit is an absolute must for those who are serious about ultimate health)

To learn more information on how to resolve health problems or achieve personal health excellence, refer to UHRI at www.uhealthri.com. Educational classes, programs, mentors and consultants are ready to help you achieve all your health goals including optimal health. Contact UHRI Office at - 714-969-1681

Live long, happy, ultimately health and wise

Dr. Skip Hellen


Danger!
"Death by Medicine"

The above study was conducted by a team of leading doctors. It revealed for the first time that the American medical system is the leading cause of death and injury in the USA. Click "Death by Medicine" above to read the study.

**********************************************

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on which Ultimate Health is Built!

DECIDE TO ACHIEVE ULTIMATE HEALTH EXCELLENCE NOW!
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"IF IT’S GOING TO BE IT’S UP TO ME!"

 Sense proper health habits form the foundation of human health and vitality, shortcuts and misinformation can be very costly not only in terms of lost money but the pain and suffering of compromised health and productivity, early biological degeneration, illness, disease and death.

ONLY YOU CAN CURE ILLNESS, DISEASE AND ACHIEVE ULTIMATE HEALTH
DON’T TAKE YOUR HEALTH FOR GRANTED. IF YOU DON’T CARE FOR YOUR HEALTH WHO WILL? GET THE BEST ULTIMATE HEALTH EDUCATION IN THE WORLD AT UHRI.

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For more information about the “Mastering the Secrets of Ultimate Health” course and other ultimate health related courses, sign up for a FREE UHRI MEMBERSHIP by clicking the link below
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