I have been consuming a 75-80% plant based diet for years and my health has never been better. There is no doubt that a predominant plant based diet significantly reduces all forms of degenerative (illness, disease, and rapid aging) related conditions. The following experts have made ....

First, it's important to understand that the human body knows how to be healthy. It was created and programmed, in most cases, with a vibrant health mandate. Health problems occur when we practice chronically unhealthy habits. How long would a car run well if you never changed the oil ....

The following human facts illustrate just how amazing the human body is. The human body replaces and/or repairs most cells ....

I was once a bodybuilder, I trained extremely hard 3-6 hours daily, 6-7 days a week for years building my body into what I thought at that time was beautiful (a lean muscular physique). I increased my body mass from 175 lbs. to 245 lbs. I was extremely strong, felt very fit but ....

Prescription drugs have saved many lives in emergency situations. Unfortunately, there is currently a landslide of evidence that many of these drugs are being over used by the medical industry and causing harm to tens of thousands of trusting people ....

This information is really an eye opener.... Water or Soda? We all should know that water is important. The government recommends we drink at least eight 8 ounce glasses of water each daily. This is excellent advice however it's not enough to simply drink water ....

Something is wrong when regulatory agencies pretend that vitamins are dangerous, yet ignore published statistics showing that government-sanctioned medicine is the real hazard. ....

Chocolate engenders a great deal of pleasure and is thought to be so good that it is addictive to humans. Many use the term love when they describe their feelings for chocolate. The following is some good solid information related to the health properties of chocolate. ....

Jacobs Liberman, O.D., Ph.D., challenges the modem myth that the sun is dangerous to our well-being. The sun was once used as a general tonic to heal almost everything and man has run naked on this planet under the sun for centuries ....